【Quora搬运】怎样才能使阅读成为一种习惯?
Question:
How can I make reading a regular habit?
我怎样才能使阅读成为一种习惯呢?
Answer:
A really popular way is to use Jerry Seinfeld's Method which you can use for developing a good reading habit.
一个非常流行的方式是用Jerry Seinfeld's 法来建立良好的阅读习惯。
From the article:
文章里提到:
A unique calendar system he uses to pressure himself to write. Here's how it works.
他用一个独特的日历系统来迫使自己写作。具体的使用方法如下。
Get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.
把一个巨大的有一整年日期的日历挂在一个显眼的墙上。下一步就是拿一根巨大又神奇的红色记号笔。
For each day that I do my task of writing, I get to put a big red X over that day. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day.
You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."
当每一天我执行我的写作任务后我就在那一天上画一个巨大的红X。“几天后你将有一个惯性的力量。保持住,然后这个惯性的力量将会随着每天变得越来越长大。你将会喜欢看到这种惯性的存在,尤其是当你在几周中控制住了这个惯性。那么你之后的任务就是不要打破这种良性循环。
"Don't break the chain," he said.
“不要打破这种良性循环”他说。