138、I want to shed a few pounds

138、I want to shed a few pounds and get back in shape

我要努力减肥，恢复健康的体型。

一、Key Points

1、shed （v.） 除去，摆脱，使脱落

My firm is to shed 700 jobs

我们公司要裁员700人

I’v actually put on a few pounds。

我最近确实重了几磅。

It‘s the perfect time to shed those unsightly pounds。

现在正是减肥的好时机。

2、in shape 苗条，健美

get in/into shape 让形体健美起来

get back in shape 恢复健美体型

I have been exercising for months to get back into shape.

我已经锻炼好几个月了，为了恢复体型。

二、Useful Expressions

1、I'm trying to lose weight.

我在努力减肥

2、- Why are you on a diet？

- put on a couple of pounds

你为什么要减肥

我胖了几斤

3、Please，This will drop off in a secend

拜托，我分分钟就能减肥成功

drop off 下降

in a second 一会儿

4、

work out 锻炼身体，健身

I work out regularly to keep fit

I do Pilaties 我有做普拉提

I do yoga 我有做瑜伽