飘过的念头 thoughts

By Oliver

      我在一次打坐的时候，忽然发现在自己打坐的过程中，飘过的念头竟然没有一件是真正关于自己的事情，全是别人的事情，没有一件比当下自己的呼吸更重要。而此前，我竟从来没有意识到这一点。

Once, when I was meditating, I realized that the thoughts that rose up and down in my mind, had nothing to do with myself. And compared to my breathe,  none of them was really mattered. And before that, never ever had I noticed that.