罐焖牛肉
2019-12-22 本文已影响0人
千山秋叶
主料:牛肉
辅料:胡萝卜、土豆、洋葱、番茄酱、香菜
炖肉料:葱、姜、蒜、生抽、老抽、料酒、东北大酱、花椒、大料、桂皮、香叶、茴香籽、陈皮、山楂(还可放砂仁、丁香、白果等)
调料:黄油、食用油、盐、胡椒粉、面粉
烹饪步骤:
1.选牛肋条肉一块,放凉水盆中浸泡一夜。其间可换水2—3次。
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2.牛肉切成1.5寸的块,凉水下锅烧开后撇去浮沫,捞出用温水再洗去血沫。
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3.洗净的肉块放入高压锅内,加入炖肉料和盐,小火炖50分钟。
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4.土豆、胡萝卜去皮切滚刀块,下油锅中炸成金黄色,同洋葱块及炖好的牛肉装入罐中。
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5.锅坐火上,放黄油,加入面粉,用小火炒成牙黄色,再加入番茄酱炒透,加入煮牛肉的原汤,调成米汤状,加盐、胡椒粉调好味,放入罐中。
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6.罐入烤箱或放在火上加热20分钟,上桌时加入香菜叶装饰。
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